Polish flaki aka flaczki soup — Mummy flaki

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Ingredients in this recipe:

  • 1 kg of pure, cut up beef or pork tripe
  • 0.5 kg of the beef meat (without bone)
  • 4-5 carrots
  • leek
  • medium size celery
  • 2 parsleys
  • spoonful of butter
  • two spoonfuls of the flour
  • one spoonful of the marjoram

  takes 1 h — makes ~5-6 portions


  1. Clean 1 kg of beef tripe, previously cut up and blanched. Sift out on the colander.
  2. Put 0.5 kg of the beef without the bone into the pot. Pour over 2.5–3 litres of water and cook 1 hour.
  3. In the meantime cut up or shred 4–5 of medium–sized carrots, one average celery and 2 parsleys.
  4. Put vegetables into the stock and cook along for next 30 minutes.
  5. Pour previously prepared tripe.
  6. Salt some more and season to taste.
  7. Gently cook the whole on the slight fire for 1 hour and 30 minutes.
  8. Make the roux from butter and the flour, add to soup and mix precisely.
  9. Before the end of cooking add the marjoram.
  10. Serve with fresh bread (the best is to serve with a roll).

I hope that you find this polish beef tripe recipe useful. Enjoy your meal! Smacznego! :)

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